How often to Exfoliate?

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How often should you exfoliate?

 

Hello there, lovely folks!

Hey, did you know that exfoliating twice a week can keep your skin looking fresh and radiant? Our skin naturally sheds millions of dead cells daily, leaving behind a dull layer that needs to be gently removed at least twice a week.


But here’s the thing—everyone’s skin is unique! So, your approach to exfoliation should match your skin type. If you have sensitive skin, opt for gentler methods like using a mild cleanser or a soft washcloth. Sensitive skin doesn’t tolerate harsh treatments well, so take it easy on yourself!

On the other hand, if your skin is tougher and less prone to irritation, you might benefit from more intense exfoliation techniques. Think about professional-grade tools or chemical exfoliants that can penetrate deeper without being too rough.

Speaking of chemical exfoliants, I recently tried out our very own Dark Spot Eraser Brightening Mask. It contains a fruit enzyme blend suspended in a jelly-like formula that gently breaks down dead skin cells. It feels like a luxurious Sunday night treat while brightening your complexion!

For those who prefer physical exfoliation, an electric or ultrasonic facial brush works wonders. You could also try a scrub or even a simple washcloth for a classic touch. Dermaplaning tools are another great option for removing pesky peach fuzz and dead skin cells together.

Remember this golden rule: exfoliation should never hurt. If your skin feels irritated or inflamed after a session, you’re probably pushing too hard. Listen to your skin—it’ll thank you!

Warm regards,
Dr. Anjali
ANJALIMD | LearnToLoveYourSkin

 

 

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