[Outdoor knowledge] Recommended for outdoor equipment that is essential for hiking through Tibet

What is the significance of hiking? A girl who went to Tibet for three months on foot said that travel is to go back to find the true self. There is a 72-year-old grandfather who rides in Sichuan and Tibet, in order to dream. There is a 98-year-old child who travels with a big bag and says, I want to come out and see the world outside. Then, the most basic equipment for outdoor enthusiasts in Tibet must be prepared in advance.
Outdoor sports enthusiasts from the Mainland must first enter Tibet for hiking. They can prepare outdoor equipment according to the length of their trip and the geographic characteristics of their destination. Here, we will abandon the useless and cumbersome equipment, and only introduce the most basic but essential outdoor equipment.

1. First introduce the most important shoes on foot, hiking and preparing for camping in the wild. It is indispensable to recommend professional hard waterproof hiking shoes. Waterproof and breathable and warmth are naturally unmatched by ordinary shoes.
Just going to the general attractions, a pair of ordinary but strong travel shoes can be fully qualified. A pair of slippers or sandals is also essential. When you need to ride for a long time, you will find it important when you have a conditional shower or when you need to see water.
2, followed by the bag that needs to be carried outdoors:
A backpack of about 50 liters and a weight of 30 kilograms is enough to put down all the necessities! Of course, a small bag or assault bag with a size of about 10 liters will be of great use. When you put your big bag as a baggage, you can put it in the camp. The most commonly used items and food in the itinerary depend on it.

3, clothing:
The sunshine time in Tibet is the longest, but even in the hottest July and August, its temperature difference between day and night is huge. In order to prevent the most dangerous cold.
Windproof and warm clothing, rainproof clothes are all necessary.
When your economy allows, professional waterproof and breathable jackets will be your best companion when it rains or even climbs a snowy mountain.
If you can't, a strong military raincoat can achieve its effect, but it has the disadvantage of being airtight and heavier. A hundred pieces of trousers are also good, although the breathability is not good, but the zipper on both sides can also penetrate the wind.
The so-called professional things of fleece and sweat-wicking underwear are not considered necessary at all, unless you have to climb the snowy mountains and grass. Down jackets may be used if you want to stay in Everest Base Camp or watch the sunrise at Nam Co. The warmth of the down jacket can give you special courage.
Spare shirts, underwear and socks, sometimes you may not change the clothes in a few days, bring a few more, and conditionally wash them together.

4, with the necessary small pieces:
A strong belt is also necessary, and it is also a good choice to use a soft nylon backpack with a buckle to make a belt.
In addition to hanging pockets, hanging knives, hanging cameras, etc., it may play an unexpected and important role in some critical moments.
The hat on the head, under the strong sunlight, wearing a hat on the head to protect against the sun, can prevent wind and dust, and even prevent certain rain from blurring your sight.
A pair of sunglasses. It is essential not to be cool, it can prevent strong reflections and snow blindness when it passes through the snow. Do not climb the snowy mountains, it can make you go out longer and see more scenery outside the window in the hot sunshine of the Tibetan Plateau. I used to wear glasses to make a pair of sunglasses clips that can be turned up.
sports watch. There is also no need for a professional watch with an altitude of more than 1,000 yuan. As long as it is waterproof, dustproof and shockproof, the quartz watch or electronic watch will do. Although Tibetans do not have much time concept, you have to have it yourself.
Even the pointer type can also play the role of a compass against the sun.
5, drug-based drugs: many places outside the city of Tibet can be really lack of medicine, or must bring some medicine. Yunnan Baiyao spray, size block band-aid, cold and fever medicine, gastrointestinal discomfort medicine, allergy infection medicine, altitude sickness first aid medicine (such as heartache, etc.), and multivitamins (such as a daily gold Er Kang). Others are medicines that are prepared according to the individual's physical condition and route.
Although it may not be used, it will increase the chances of safety.

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